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Counselling, Coaching and Psychotherapy by Kat Marlow

Corporate Mental Health Services

In a world where stress is on the increase it's important to take care of your employees. I can help by providing counselling, training, and mental health services.

Stress is on the increase and it’s important to take care of your employees. Positive Change can help by providing mental health services including one to one counselling and mental health awareness training, either at our Leicestershire based retreat or a location of your choice.

Making sure your employees have easy, discreet and reliable access to Mental Health services is critical to the well-being of your staff and continued functioning of your business.

Positive change can help with:

  • Ad-hoc or regular one-to-one employee counselling
  • Delivering company mental health and related training
  • Developing and delivering bespoke training to help improve employee awareness
  • Defining workplace improvements related to mental health and well-being
  • Bespoke services

There are many ways in which Positive Change can help your organisation grow into a more responsible and responsive business. Simply get in touch and we can talk about your requirements.

Workplace Well-being and Career Coaching

Do you feel as though there is a gap between where your employees are now and where you would like them to be?

Do you feel that your employees are capable of more but you don’t know how to unlock their potential? If you answered yes to either of these questions then career coaching could be for your organisation.

Coaching is not therapy – it won’t resolve emotional or mental health issues either in the past or present, or unlock traumatic events. Most coaching clients are healthy people who are either stuck, or want to make a change in their lives and want support from an experienced and skilled professional. In short, people hire a coach because they want more from life, the want to grow and they want some help achieving it. Coaching can help with a number of aspects including;

  • Gaining career confidence, insight, encouragement and inspriation
  • Identifying core values and beliefs and how to work effectively with them
  • Unlocking inner potential and making important career transitions by setting and achieving goals and objectives
  • Increasing career satisfaction and achieving better work life balance
  • Identifying and achieving more effective ways of working

Bringing about positive change in our career requires certain enablers to be in place, and our coaching services can help to provide these;

  • A confidential and non-judgemental time and space to think and reflect
  • An understanding of how to set motivating goals that are based on what you really want, take effective and focused actions and create momentum to achieve results
  • The ability to deeply relax and explore alternative futures in new and more empowering ways
  • A wide range of techniques that will increase self confidence and independence, with the focus on making improvement after every consultation
  • An ability to quickly break through blocks in order to accomplish more progress with less effort