Welcome

Positive Change is a counselling and coaching practice developed by Kathryn Marlow to help people achieve a brighter future with a positive state of mind.

Our focus is on establishing permanent, positive change in order for you to enjoy life and reduce your need for unecessary or lengthy treatments.

Mindfulness Training

Mindfulness is defined as "the awareness that emerges through paying attention on purpose, in the present moment, and non-judgmentally to the unfolding of experience moment by moment" (Kabat-Zinn, 2003). Join an 8 week course and learn how to weave the principles, underlying mechanisms and practical application of mindfulness into daily life. Courses are open to anyone who wishes to improve their physical, emotional and psychological well being.

A Peaceful Retreat

The Retreat is a purpose built property, designed and constructed especially to create a calm place for you to come and engage. Here, you can put aside the pressures of daily life and feel the peace of our quiet surroundings without distractions of the outside world.

Latest from the Positive Change blog

Carpe Diem – how procrastination is the thief of positive change

I am procrastinating – I know I am. I am writing this article instead of doing really important stuff that I know I need to do, and that actually, I really want to do. And yet, so far this morning I have found a myriad of other things that require my attention – all the
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About Positive Change Counselling Services

Positive Change is a counselling practice based in Market Harborough, South Leicestershire serving Leicester, Northampton and surrounding areas. Our reach extends to Kettering, Corby, Rugby, Coventry, Peterborough and the Midlands.

The counselling services are provided by Kathryn Marlow who welcomes you to the Positive Change Retreat, or as a partner in delivering coaching and/or mental health related services to your business.

More about Kathryn Marlow, Positive Change Counsellor.

More about our Counselling Services in the East Midlands

More about Corporate Mental Health Awareness

More about Life Coaching services

More about Mindfulness