Counselling, Coaching and Psychotherapy by Kat Marlow

"Establish a permanent, positive change so you can enjoy life with a genuine feeling of confidence and accomplishment."

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One-to-one Personal Counselling

Find the help you need to become the person you know you can be, in a peaceful environment with a highly skilled and friendly professional.

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Life, Social and Career Coaching

If you're finding it difficult to achieve your goals, or find the confidence to assert yourself, I can help you identify obstacles and guide you on the path to a successful future.

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Corporate Mental Health Services

In a world where stress is on the increase it's important to take care of your employees. I can help by providing counselling, training, and mental health services.

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Positive Change is a counselling and coaching practice developed by Kat Marlow to help people achieve a brighter future with a positive state of mind.

Kat is highly qualified and experienced in a range of coaching and counselling techniques that can be tailored to meet the diverse requirements of emotional distress and personal difficulties. Additionally over a decade of experience in coaching enables her to support you as you find your way to a new way of being.

"Supporting individual explorations and understanding; facilitating personal change and growth."
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The Retreat

This is the Positive Change work space. It is a purpose built property, designed and constructed especially to create a calm place for you to come and engage. Here, you can put aside the pressures of daily life and feel the peace of our quiet surroundings without distractions of the outside world.

COVID Response

The Retreat has undergone some changes to provide a clean touch-free environment and make our face-to-face clients feel safe.

Video appointments are also available as a very useful alternative to meeting in person and are welcomed for those who prefer.

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Explore yourself, your current state and your future desires.


Understand what’s required to achieve change


Change circumstances and behaviours to make goals a reality.


Grow as an individual to a new and better You!